CrossFit Workout for Soccer Players That Anyone Can Do At Home
LASC GK Coach and Crossfit Instructor Erik Zamudio takes you through a simple routine you can do at home using bodyweight and household items.
CrossFit Workout for Beginners You Can Do At Home Without Equipment
LASC GK Coach and Crossfit Instructor Erik Zamudio takes you through a simple routine you can do at home using bodyweight only.